Do Computer Glasses Help Reduce Symptoms of Computer Vision Syndrome?
Computer Vision Syndrome (CVS) is a condition where individuals who uses computers for a long period of time or in an unfavorable environment generate symptoms that affect their vision. The distance the eyes focuses when using a computer is different compared to when a person reads or looks at a far distance. When the eyes have to focus for a long time at the computer working distance, CVS symptoms may develop because the visual demands are greater than what the eyes can handle. Symptoms include eyestrain, headaches, dry eyes, neck and shoulder pain, and blurred vision. Some conditions that can contribute to CVS are glare, lighting in the environment, sitting posture, and time spent on the computer. Visual conditions like near-sighted, far-sighted, or astigmatism can also contribute to the development of CVS.
One way to help reduce symptoms of CVS are computer glasses. Computer glasses are designed specifically to alleviate the symptoms of CVS by using different lens power, tints, or coatings. Some frames have smaller amounts of optical power to decrease the demand of accommodation (focusing), thus decreasing the amount of work the eyes must endure. Some designs like the ‘wrap-around’ are made to decrease the amount of air current traveling between the frames and the eyes. The goal of these prescriptions is to achieve maximum visual function and comfort while relieving CVS symptoms. According to a study done by Ohio State University College of Optometry, computer glasses showed an 80.7% decrease in symptoms for patients that were presbyopic.
Because computer glasses can help alleviate symptoms does everyone benefit? It depends on an individuals’ visual demands, occupation, eye health and overall comfort that results from using computer glasses.
Blog contribution by Vally Moua, Optometry Intern, College of Optometry ,Western University of Health Sciences